Mattisson Tigernut chufa flour organic

Tigernut (Chufa) or earth almond is not a nut but a root vegetable and is vegetable and gluten-free. Tigernut flour is ivory in color and has a naturally sweet taste.

Ingredients

100% Tigernut flour Organic

Nutritional value per 100 g

Energy 1809 kJ / 435 kcal %ADH*

Fat 23.6 g

of which saturated 4.8 g

Carbohydrates 39.2 g

of which sugars 15.5 g

Fiber 23.3 g

Protein 4.9 g

Salt 0 g

Phosphorus 270 mg 39%

Iron 2.6 mg 19%

Magnesium 105 mg 28%

Zinc 2.0 mg 20%

Iodine <0.1 mg 67%

Potassium/Potassium 915 mg 46%

Copper 0.27 mg 27%

Manganese 1.4 mg 70%

Vitamin E 80 mg 667%

* RDA: recommended daily allowance of an average adult (8400 kJ/2000 kcal)

Use

Tiger nut flour can be used for baking pancakes, cookies and poffertjes. In combination with other gluten-rich flours it can also be used for baking bread.

Save

Store cool, dry and closed.

Manufacturer/distributor

Mattisson BV

Middenweg 16

3401 MB IJsselstein