Postpartum Mama
Complete formula for the mother after childbirth
- Fenugreek helps to get fit again after giving birth**
- Vitamin C, B12, magnesium & folate are good for your mood.
- Fenugreek supports milk production after giving birth**
Support your body after childbirth
Your body has worked hard for nine months to create new life, and the birth itself is an intense physical and mental strain. In addition, you have to care for your baby, which can demand a lot from you. Little sleep, night feedings and the constant attention your baby needs. Your body could use some support!
Postpartum nutrition
To be that super mom, you must get enough energy from your diet. Therefore, eat enough! Are you breastfeeding? Then you burn extra calories. Try to maintain a healthy and balanced diet to get all the necessary nutrients. And don't forget to drink enough water. A number of nutrients deserve extra attention:
- Iron from red meat, fish or green leafy vegetables. This mineral supports the production of red blood cells.
- Omega 3 from oily fish and algae. DHA is good for the development of the brain and vision of breastfed babies.
- Choline from eggs, fish or nuts. Newborn babies do not yet produce choline, so about 120 mg of choline passes to the baby through breast milk.
- Magnesium from green leafy vegetables, nuts or legumes. Magnesium promotes energy metabolism, helps with fatigue and is good for mood.
- Vitamin B12 from meat, fish or dairy. Vitamin B12 is important for the formation of red blood cells and contributes to extra energy during fatigue.
Postpartum Mom
We have developed Postpartum Mama especially for women who have recently given birth. This unique formula contains no fewer than 17 nutrients that perfectly meet the needs of women in the postpartum period. In addition to the important vitamin B12, vitamin D, iron, magnesium and choline, we have chosen the herbs fenugreek, maca and shatavari. Postpartum Mama can be combined with the Multi Mama.
Fenugreek helps to regain fitness after childbirth**
Fenugreek is known as a seasoning in the kitchen or as a basis for tea. But it is also a valuable addition to Postpartum Mama. In addition to proteins, fiber, minerals and B vitamins, the herb contains interesting mucilages such as galactomannan and phytoestrogens. Fenugreek supports milk production and recovery after childbirth.**
Shatavari supports normal menstruation**
After giving birth, it is just a matter of time before your period starts again. The moment varies per woman and can vary from weeks to months. Women who are not breastfeeding usually have their periods earlier. Postpartum Mama contains Shatavari, an herb traditionally used to support normal menstruation.**
High-quality herbal extracts
The herbs in Postpartum Mama are characterized by their purity, concentration and quality. The fenugreek extract is standardized to 10% phenusides, while the shatavari extract contains an extraction ratio of 5:1.
With high doses of choline
Newborn babies cannot yet produce choline themselves. That is why breast milk contains a lot of choline and is added to formula. Based on new scientific insights, the European Food Safety Authority (EFSA) recommends an increased intake for pregnant and breastfeeding women. That is why there is no less than 120 mg of choline in Postpartum Mama.
Iron, folate, magnesium, vitamin B12 & C help with fatigue
As a new mother, you can use support in your energy level. We have therefore added vitamin C, B12, magnesium, folate and iron to the Postpartum formula. Together they help release energy from food and contribute to fitness. Folate, vitamin B12 and iron have another important function after childbirth: they support the production of red blood cells.
Vitamin C, B12, magnesium & folate are good for your mood
The first months after giving birth can be emotionally difficult. That is why with Postpartum Mama we also focus on spiritual energy. Zinc and folate contribute to normal resistance to stress in stressful times. Folate, magnesium, vitamin B12 & C are involved in memory and contribute to a clear mind.
Vitamin C, D and zinc
Vitamin C, D and zinc should not be missing from a formula for mothers who have just given birth. Together they ensure good resistance. But they have even more important functions.
- Vitamin C is important for collagen production. This helps strengthen the skin and supports bones and cartilage.
- Vitamin C promotes the absorption of iron in the blood. Iron contributes to efficient oxygen transport.
- Vitamin D, together with vitamin K, is good for calcium balance. Vitamin D therefore plays a role in bone production.
- Vitamin D plays a role in maintaining flexible and strong muscles.
- Zinc and selenium contribute to normal hair growth and keep your hair strong.
* Approved health claims:
** Health claims pending European approval
Composition per dosage (1 tablet) RI*
Maca extract (Maca-Go®, 0.3% glucosinolates) 200 mg **
Shatavari extract (5:1) 200 mg **
Fenugreek extract (10% fenusides) 100 mg **
Beta carotene 3 mg **
Folic acid (folate, 5-MTHF calcium salt) 200 mcg 100%
Vitamin B12 (methylcobalamin) 2.5 mcg 100%
Vitamin C (calcium/magnesium ascorbate) 150 mg 188%
Vitamin D3 (cholecalciferol, Vita-algae D®) 20 mcg 400%
Vitamin K2 (VitaMK7®, menaquinone-7 K2) 25 mcg 33%
Chromium (picolinate) 40 mcg 100%
Iron (bisglycinate) 14 mg 100%
Iodine (potassium iodide) 150 mcg 100%
Magnesium (citrate, ascorbate) 65 mg 17%
Selenium (methionine) 55 mcg 100%
Zinc (methionine) 10 mg 100%
Choline (bitartrate) 150 mg **
Black pepper extract (Bioperine®, 95-98%) 3 mg **
Ingredients
Ingredients: Choline (bitartrate), microcrystalline cellulose (bulking agent), Magnesium (citrate), Shatavari extract (Asparagus Racemosus), Maca extract (Lepidium meyenii), Fenugreek extract (Trigonella foenum-graecum), Iron (bisglycinate), Vitamin C (calcium ascorbate). , magnesium ascorbate), silicon dioxide (anti-caking agent), Zinc (picolinate), Beta carotene, magnesium salt of fatty acids (anti-caking agent), HPMC (glazing agent), Vitamin K2 (VitaMK7®, menaquinone-7 K2), Selenium (methionine) , Vitamin D3 (cholecalciferol, Vita-algae D®), Iodine (potassium iodide), polyethylene glycol (humectant), Black pepper extract (Bioperine®), Chromium (picolinate), Folic acid (folate, 5-MTHF calcium salt), Vitamin B12 (methylcobalamin ). Contains no: GMO, gelatin, gluten, yeast, lactose, sugar, artificial colors, flavors or preservatives.Dosage
1 tablet per dayContent
90 tablets