During menopause it's all about maintaining balance. Together's menopause formula contains 22 complete vitamins and minerals, including vitamin B1, B6, B8, B12 and vitamin D. This supplement also contains herbal extracts of Ashwagandha and Sage. What is special about these herbs is their adaptogenic effect. This means being able to adapt (better) to the circumstances, such as in stressful situations. This product is completely vegan and contains no additives. It is delivered in a bag that fits through the letterbox. One bag contains 60 capsules which is equivalent to approximately one month of use (2 capsules per day). Specially developed for the unique needs of women during menopause With vitamins B1, B6, B8, B12 and vitamin D3 Highly absorbable full vitamins and minerals Contains herbs Ashwagandha and Sage Complete nutrients with powerful natural nutritional ingredients 2 capsules per day All ingredients free from pesticides and herbicides Safely tested for heavy metals Free from dairy, soy and gluten Is well absorbed, gentle on the stomach GMO-free Vegan Capsule made from vegetable cellulose Nutritional values ​​per 2 capsules: Vitamin D3 (as cholecalciferol) 15μg (600IE) Vitamin E 2.5 mg a-TE Vitamin C 25 mg Thiamine (vitamin B1) 1.1 mg Riboflavin (vitamin B2) 0.8 mg Niacin (as niacinamide) 5 mg Vitamin B6 2.1 mg Folic acid (as folate) 100μg Vitamin B12 (as methylcobalamin) 7.6 g Biotin 100 μg Pantothenic acid (vitamin B5) 3 mg Vitamin K2 (as menaquinone-7) 20 μg Iron 4.2 mg Zinc 1.5 mg Copper 250 μg Magnesium 40 mg Manganese 0.3 mg Selenium 30 μg Chromium (GTF) 30 μg Iodine 47μg Molybdenum 15μg Beta-carotene 500μg Ashwagandha KSM-66® full spectrum extract (Withania somnifera root with 5% withanolides and less than 0.1% withaferin A) 400 mg Sage extract 100 mg